Build A Strong Marriage: Erect Boundaries With Friends of the Opposite Sex

dompress Build A Strong Marriage: Erect Boundaries With Friends of the Opposite Sex by Linda Dominique Grosvenor

For years as single people we have been urged to foster lasting relationships, be open, honest and learn to communicate our needs clearly and effectively in preparation for our spouse. However, once we’ve received that special person into our lives that we wish to cherish, share our hopes and dreams with and connect with on the physical, emotional, mental and spiritual level, most of us haven’t been taught beyond that. We haven’t been taught how or when to break ties with or “cool down” some former relationships that may be detrimental to the budding marriage covenant itself. Of course, we’re talking about being friends with those of the opposite sex.

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April is Testicular Cancer Awareness Month

internet_5143-jones-240x300 April is Testicular Cancer Awareness Month
by LaConnie Taylor Jones

For the past twenty years, I’ve worked as a community public health educator. After obtaining my Masters in Public Health, I opted against working for the health department.  Instead, I decided to go into the drenches, teaching underserved communities the importance of preventative health. Every day, I interact with individuals who struggle with chronic diseases and wage war to find quality treatment within a fractured healthcare system. Despite their failures and the socio-economic deterrents woven around their lives, many have fought to overcome issues we couldn’t wrap two thoughts around. Why? Someone came along and dared to love them during the most hideous time in their lives. So when I threw my hat into the literary ring, I drew upon these real-life experiences. Hence, my stories deal with real-life health or social issues. 

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African American Men’s Health Must Become a Priority

MEN’S HEALTH MUST BECOME A PRIORITY FOR THE NATION
By Dr. Henrie M. Treadwell and Dr. Clare Xanthos


Atlanta, GA (BlackNews.com) — Women’s health advocacy is making tremendous strides, with government, foundations, non-profits and private industry leading the charge for greater awareness and treatment of health conditions impacting women. But unfortunately the same intensity has not been unleashed to adequately address health problems for men.

While outreach efforts have raised the awareness of breast cancer, urged women to seek proper prenatal care and lead to critical research into the major health problems of women, there seems overall to be far less advocacy for men. As a result, there has been far slower progress at addressing the chronic illnesses disproportionately striking men.

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A Hungry Heart and Aching Spirit Make a Battered Body

clip_image002A Hungry Heart and Aching Spirit Make a Battered Body  by Rhonda McKnight

“…it is written, Be ye holy; for I am holy.” ~1 Peter 1:16

What does holy mean? I did some research and found that it is defined as having a moral standard of living, Christ-like in character, separate, pure, set apart. It was defined in spiritual terms, as a spiritual position or state of being. And while I agree with those definitions, I think too often we think that holiness is merely a spiritual thing. Meaning, if we attend church, read our bibles, serve in ministry, don’t cuss or drink, or commit other sins (that we’re aware of), we believe we have achieved holiness. Today I’d like to discuss another side to holy living; the reality that to be like Christ, we have to attend to not just the spiritual, but the physical.

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Scars are Beautiful

clip_image002Scars are Beautiful
by Sharon Ewell Foster

In many cultures scars are beautiful—they denote honor and standing. Through intricate patterns, man-made scars share the story, the timeline, and history of the one who bears them.

But I didn’t grow up in one of those places. I was born in Texas and grew up in Illinois . And though some people may consider Texas wild and the Midwest no man’s land, in both those places scars are not considered a good thing. Growing up with four brothers, I always seemed to be falling down—on my knees, my elbows, my chin, and I even gashed my ankle up pretty good. My mother invested in a lot of cocoa butter, rubbing that chocolate-smelling hard fat on my wounds, hoping that her only daughter wouldn’t be a scarred up mess that would bring shame on the family. “Be careful now.” Pain and worry made her frown. “You don’t want to wear stockings and have scars showing through.”

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When I Accepted Me By Sonja Samuel

image Why self-esteem and what is it exactly?

Self esteem is the extent to which we like, respect and accept ourselves. It reflects our overall evaluation or appraisal of our self worth. It encompasses our beliefs, emotions and behavior. However, many people operate from the perspective of what others think of them and it fuels a cycle of dissatisfaction and discontentment. Instead of finding peace within themselves and being the unique and distinct person God created them to be, they live a life based on who they think others want them to be. As a result then of achieving high self esteem they find their self esteem constantly under attack.

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